2-Step Spiced Sweet Potato Smoothie by Carrie Adams

Tired of the same old sweet potato recipes? The H3 Healthy Kitchen has the perfect recipe for you!

Ingredients:

32 oz Soy Milk, plain

2 each Sweet potato, roasted

1 T Honey

1 tsp Cinnamon

1 T Flax seeds, ground

Method:

• • Place all ingredients in the blender.

• • Mix until smooth.

Nutrition:

Servings: 10

Serving Size: 4 oz

Calories: 70 kcal

Fat: 1.5 grams