Healthy Snacking With H3's Buttermilk Ranch Dressing

Make snacking healthier and more nutritious by grabbing some of your favorite vegetables and Hilton Head Health’s famous buttermilk ranch dressing. This is a staple item at H3’s FitBite station and many of our guests ask for the recipe. So here it is for your healthy snacking occasion.

Ingredients:

1 cup	Hellman’s Mayonnaise, light
1/2 cup	Buttermilk, fat-free
1 1/2 tablespoons	Onion powder
1 1/2 tablespoons	Garlic powder
1/4 cup	Parsley, fresh, chopped
1/4 teaspoon	Salt
To taste	Black pepper

METHOD:

Combine mayonnaise, buttermilk, onion powder, garlic powder, salt, and pepper. Whisk well.
Finely chop fresh parsley.
Fold fresh parsley into mayonnaise mixture.

Nutrition: Serves: 36 | Serving Size: 2 teaspoons | Calories: 26 | Carbohydrates: 1 gram

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