INGREDIENTS:
1 cup Farro, uncooked
3 cups Water
2 cups Basil, fresh, chiffonade
¼ cup Lemon, fresh juice
2 tablespoons Garlic, minced
1 tablespoon Olive oil
3 tablespoons Pine nuts
2 tablespoons Parmesan, cheese
METHOD:
Chef’s Note; Who doesn’t love pesto? This salad is great with many other whole grains. Substitute farro for quinoa, barley, or freekeh.
NUTRITION
Serves: 8 | Serving Size: ¼ cup | Calories: 150 | Fat: 6 grams | Sodium: 35 milligrams | Carbohydrates: 20 grams | Protein: 3 grams | Fiber: 1 grams