We love to create quick, easy, healthy recipes that call for simple ingredients for our Guests to take from their stay during their weight loss program or wellness program at Hilton Head Health and recreate these same recipes at home. Providing our Guests with healthy recipes and knowledge about nutrition helps to motivate them to continue their journey to sustainable weight loss and gets them closer to maintaining a more health conscious lifestyle. Seeing as desserts can be a sticky situation, we love to focus on healthy dessert recipes.
For today’s healthy dessert recipe, try this H3 Berry Tart:
1 cup Berries, raspberries or blueberries
1 cup Whipped cream
2 1/2 ounces Cream cheese, fat-free, cold
2 ½ tablespoons Sugar
1/8 teaspoon Baking powder
½ tablespoon Apple cider vinegar
2 ½ tablespoons Ice cold water
1 cup Flour
2 ½ tablespoons Flour, for rolling out pie crusts
2 ½ ounces Butter, unsalted, cold
Serving Size: 1 tart
Fat: 8 grams
We hope you enjoy this healthy dessert recipe for the H3 Berry Tart! What’s your favorite healthy dessert?