There’s something about watching a movie that makes you want to munch on a snack. Whether you’re in a theater or on your couch, you probably want to reach for a satisfying treat. But some snacks are better options than others. Sure, a giant tub of popcorn drenched in fake butter is delicious, but do you ever feel great after eating one? Not really. So the next time you catch a flick at home, try reaching for one of these 13 healthy snacks instead. (Or sneak them into the theater—we won’t tell).