There is literally no stage of motherhood that doesn’t leave us in need of a wellness weekend. For some of us it’s a wellness month! Postpartum moms need time to heal (mentally and physically), all moms need a break (with someone else doing the cooking) and girlfriends need a space to re-connect. When a friend of mine visited Hilton Head Health for her celebratory 40th birthday, I learned that this may be the place all of us moms need for a moment of silence, nourishing food, mental rejuvenation and physical fun.