Understanding Readiness For Change
August 25, 2017
Enzo’s Maintenance Plan
August 31, 2017With the holiday weekend coming up, this is a great time to make over your traditional potato salad. Our Healthy Kitchen Loaded Baked Potato Salad is a healthy alternative that is packed with flavor (and bacon!). Enjoy this tasty side at your next picnic!
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Ingredients:
1 pound | Idaho potatoes, quartered |
3 tablespoons | Bacon, cooked, chopped |
4 ounces | Reduced-fat cheddar cheese, shredded |
1/4 cup | Green onion, minced |
1/2 teaspoon | Salt |
4 ounces | H3 Sour Cream |
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H3 Sour Cream:
1/2 cup | 1% cottage cheese, pureed |
1/4 teaspoon | Lemon juice |
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Method:
- Bring a large pot of water to a boil.
- Add potatoes, allow potatoes to cook until fork tender, about 10 minutes.
- Remove cooked potatoes from water and transfer to a large bowl. Allow the potatoes to cool in the refrigerator for about 20 minutes.
- Prepare H3 Sour Cream by combining cottage cheese and lemon juice into a food processor and blend until smooth.
- In a separate bowl combine H3 Sour Cream, green onion, salt, and reduced-fat cheddar cheese.
- Once the potatoes have cooled toss them in the sour cream mixture.
- Keep cold and serve!
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Nutrition: Serves: 6 | Serving Size: 1/2 cup | Calories: 150 | Fat: 6 grams | Protein: 10 grams | Carbohydrates: 15 grams | Sodium: 395 milligrams | Fiber: 2 grams
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