Resolution: Eat well in 2025 and beyond. Well, at least eat better, thanks to Hilton Head Health Wellness Resort & Spa.

Disclosure: To enjoy Hilton Head Health Wellness Resort & Spa’s renowned restaurant, True, you have to be participating in one of Hilton Head Health Wellness Resort & Spa’s varied wellness programs.

True restaurant: True food is local, flavorful, and wholesome. True to nature. True to you.

About six years ago, we wrote a feature for The Atlanta Journal-Constitution about our first experience at Hilton Head Island’s well-respected Hilton Head Health Wellness Resort & Spa (aka H3), which is celebrating its 50th anniversary next year (2026). It remains one of the more popular articles we’ve ever written for their Sunday travel section (along with our lengthy feature for them about Beaufort).

With a busy year that included many tasty meals near and far that weren’t always “healthy,” we felt it was time to return to H3 with a resolution to eat well this year and beyond. Well, at least eat better.