Sweet potato hash is the perfect breakfast, especially if you have some potatoes leftover from a weekly dinner.
Ingredients:
2 each | Red potato, small dice |
2 each | Sweet potato, small dice |
1 Tablespoon | Olive oil |
¾ cup | Bell pepper, seeded, chopped |
½ cup | Red onion, finely chopped |
¼ cup | Green onion, white and dark parts, chopped |
½ teaspoon | Salt |
½ teaspoon | Black pepper, ground |
Poaching Eggs:
16 cups | Water |
2 tablespoons | White distilled vinegar |
8 each | Eggs, whole |
Method:
Nutrition: Servings: 8 | Serving size: ½ cup hash/1 poached egg | Calories: 250 | Fat: 9 grams | Sodium: 270 milligrams | Carbohydrates: 34 grams | Protein: 10 grams | Fiber: 5 grams