Hilton Head Health is Proud to Offer Free Interactive
Health & Wellness Videos Via Facebook Live during
The uncertainty of current events can be discomforting for a lot of people. At Hilton Head Health, we remain committed to helping you along your journey to a happy and healthy lifestyle. We believe that everyone should be able to continue with their wellness plans and continue to feel part of a community, despite the ever-growing daily restrictions on travel and social gatherings.
With much enthusiasm we’d like to announce that starting on Monday, March 23rd, Hilton Head Health and Hilton Head Health ONDEMAND will begin streaming a series of free interactive videos via Facebook Live from our expert staff members.
Whether it’s Yoga with Karen, a lesson on immune-boosting foods with Chef Thomas, Living Room Aerobics with David, or Meditation with Lisette, we want you to continue your wellness journey and take some time to focus on your own wellbeing, despite these stressful times.
Next Upcoming Video:
While we’re all in this together, many of us are doing it apart. Join Hilton Head Health’s Director of Behavioral Health Erin Risius as she discusses ways to stay connected during this period of social distancing and takes your questions, LIVE.
Missed a stream? Head to our Facebook page and rewatch the live streams anytime.
Interested in joining us for our live streams?
Like and follow our Facebook page. You can find it here.
If you don’t have a Facebook, it’s really easy to sign up. Just go to this link and follow the instructions for a new account.
We will be streaming every Monday – Saturday starting on Monday the 23rd at 12:30 PM Eastern Time. Be sure to set a reminder on your phone or calendar to tune in!
Don’t forget to share with your family and friends to help spread the free gift of wellness, community, and positivity!
Tune in every day at 12:30 for a free workout, cooking, and wellness videos from our expert staff!
Remember, if you happen to be busy and miss the broadcast, don’t worry! Just head to the Hilton Head Health Facebook page to watch the recorded version.
We’re All In This Together
It’s important to remember that we are all in this together. Our Hilton Head Health family and community are more important now than ever before. We sincerely hope that you join us for these live videos during this time. Feel free to comment on the videos, as our staff (and many others in the Hilton Head Health community) will be reading and responding. There will even be opportunities for live Q&A sessions!
Stay safe, practice good hygiene, and take good care of yourself. We hope you join us.