This is Not Your Typical Fat Camp

Award-Winning Sustainable Weight Loss at our All-Inclusive Adult Wellness Resort

Start Your Journey to Weight Loss

Weight loss programs, fad diets, fitness "influencers" may have tried all of these before. You may also know that a lot of these programs push for results that are simply unrealistic and unsustainable.

Hilton Head Health is so much more than your typical "fat camp." Our primary goal is to help people successfully lose weight...and keep it off for good. For nearly 50 years at our all-inclusive luxury resort, we have helped thousands of people in reaching a happy and healthy life. Originally founded by author and psychologist Dr. Peter Miller, our scientifically-based whole health approach addresses the mental and physical challenges for actual weight loss results and long-term sustainable change. Through your journey with us, we will work with you on creating a customized plan to ensure continued success. Whether you are looking to jump-start weight loss or looking for more intensive help with chronic weight issues, H3’s premier residential weight loss programs can help. Our East Coast Island resort is your destination to real and lasting change.

Voted “America's #1 Weight Loss and Wellness Resort" by USA Today 2 Years in a Row

Jump Start Your Weight Loss With An All-Inclusive Residential Program.

Hit the reset button on your diet, fitness and habits. You will return home empowered, motivated, and transformed. Stay a week or more as we come along side you for assessments, gourmet healthy food, small group training, weight loss strategies, and spa experiences while staying in comfortable accommodations at our beautiful East Coast Island resort. A premier weight loss program at a top weight loss resort means you will leave this Island retreat a changed person. This is not your typical week-long fat farm experience!

Win Your Weight Loss Battle Once And For All With A Comprehensive Getaway.

If you’ve struggled with long term weight issues you are not alone. Typical fat farms of the past barely address the root cause of weight gain. This is where we come in. Real hope for success starts with a commitment to our comprehensive residential weight loss program. Join hundreds of others who have found the path to lasting weight loss through proven, leading strategies. Think you’ve tried it all? Try our all-inclusive approach to overcoming mental and physical challenges to weight loss through assessment and coaching, emotional and social support, as well as expert diet, fitness and mobility planning at our inspirational health and wellness resort. You’ll leave with healthy habits for life.