I came to H3 mentally and physically worn down. I felt hopeless. I knew I was a food junkie and I was in constant pain. I wanted my life back. I left restored, exhilarated and alive. It was a wonderful, life-changing experience. The best part? Seeing my results at the end of the month, and since all the staff knew my name, many of them would comment of my lack of braces or rollator walker. Also, I was able to go off my diabetes medication having successfully kept it under control with diet. When I came, I could barely walk and needed wheelchair assistance. If I can do it, anyone can.