Award-Winning Weight Loss, Streaming 24/7

Shed Those Pounds with Hilton Head Health ONDEMAND

Hilton Head Health, voted America's #1 Weight Loss & Wellness Resort, is bringing their gold-standard weight loss program straight to your living room with Hilton Head Health ONDEMAND.

Here's the deal. We know there are a ton of weight loss apps and streaming services out there. But make no mistake, this is not your typical at-home weight loss program. This brings you way more than just workouts and recipe ideas. We've leveraged our 40+ years of successfully helping people live happier and healthier lives to bring you this truly revolutionary program. It's time to throw away the "all or nothing" mindset and try something new - a paradigm shift in your mindset that will lead to long term, sustainable weight loss lasting far beyond 30 days. We will help you make the small changes that you'll need to make a BIG impact on your health.

This is Real Change for Real People. Are you ready?

Join today for our special Founder's Rate of just $14.99 per month.

Your Hilton Head Health ONDEMAND Subscription Comes With:

Hilton Head Health ONDEMAND

Move Well

Fitness videos designed for real people at all levels of activity, whether you’re just getting started or exercise regularly.

Eat Well

Lectures that address the whats, whys and hows of nutrition. Includes cooking videos featuring delicious, simply prepared, whole foods and attached recipes.

Be Well

Videos that help you overcome the obstacles that have kept you from making the changes you want to make.

REAL Weight Loss

Expertly designed by our team of weight loss experts, this 16-week guided program that gives you everything you need for healthy, lasting weight loss results. Hilton Head Health is bringing their 45+ years of experience right to your living room with interactive videos, weekly supportive emails, and activities that you can complete on your own time. REAL Weight Loss is free and is included in your subscription!

“This is not another diet or fitness plan, this is how everyone should be living.”

Ann Basta

"I lost over 60 pounds. I am 3 sizes smaller in my shirts, 2 sizes smaller in my pants, but 100 times larger in joy. My life has been permanently changed by these people. I would not be who I am without them. Thank you H3, for saving my life and teaching me how to love myself again."

Isabela Montgomery

“I’ve lost 111 lbs. and counting!”

David Zimansky

Ready to get started?

Sign up today and receive:
•   The best recipes and nutrition guidelines to feel amazing
•   Effective and fun fitness programs designed by your trainers to get results
•   Sustainable behavior and cognitive guidance to stay motivated
•  Tools to monitor and measure your progress to keep yourself on track
•  New content added weekly to keep you engaged