Group Instructor

Jem is a Dance and Fitness Coach at H3. She has been instructing fitness and dance classes for 10 years. She teaches various classes including Hula Hoop Fitness, Groovy Go-Go-Robics, Boot Camp, and Aqua Fit. Her classes are challenging but fun where the emphasis is always on proper form. She wants everyone to get the most out of each exercise and remain safe while moving. Jem will encourage you to Believe you can, Have some fun and Never give up!


  • AFAA Group Fitness Certification
  • FXP Certified Hula Hoop Instructor
  • Silver Sneakers
  • NASM Certified Personal Trainer

Fun Fact

Jem is a Polynesian Dancer that performs with a local Dance Company at cultural events around the area.