Karen 

Yoga Instructor

Karen has been teaching classes at Hilton Head Health for 33 years as a Yoga Instructor, Thai Yoga Practitioner, and Aqua Tabata teacher. She enjoys inspiring our guests to explore yoga, movement, breathing, and meditation in a safe environment. Her Thai Massages are a great way to relieve muscle soreness and are very popular with our guests. 

Karen’s newest addition to the schedule shares her own healing process through Meditative Watercolor Flow Painting techniques. She invites you to explore the impact of art and the power of creativity on your own well- being, cultivating a sense of inner calm and peace

Credentials/Certifications

• Certified Yoga Instructor with The Asheville Yoga Center
• Studied Traditional Thai massage at The Thai Yoga Center in Florida
• Traveled to Thailand to attend Ong’s Thai Massage School in Chiang Mai
• Certified Blue Zones Facilitator 

Fun Fact

Her time off is spent playing with her two grandchildren, Elliot and Mae.