Our state-of-the-art demonstration kitchen is the perfect place to learn nutritious recipes and healthy cooking habits you can take home after your stay. From group cooking demonstrations to hands-on cooking lessons, Hilton Head Health’s premier culinary venue takes cooking classes to a new level. Not only are Healthy Kitchen programs educational, entertaining and memorable, they are also an integral part of each of comprehensive weight loss and wellness programs. Get ready to cook healthy.
Our Healthy Kitchen team carefully develops specialized events for each Hilton Head Health Weight Loss and Wellness Program. Island locals and visitors can also participate in select activities when space permits. Upcoming events include:
Wednesday, November 27 at 4:00 PM – Cooking Demonstration: Great Grains
Friday, November 29 at 4:00 PM – Cooking with Confidence
Wednesday, December 4 at 5:30 PM – Lobster Decadence
Thursday, December 5 at 4:00 PM – Cooking Demonstration: Ready, Set, Eat
Friday, December 6 at 4:00 PM – 50-Minute Cooking Demonstration: Secrets of Oven Frying
Wednesday, December 11 at 4:00 PM – Cooking Demonstration: Salmon 3 Ways
Thursday, December 12 at 4:00 PM – Cooking Demonstration: Chinese Takeout
Friday, December 13 at 5:30 PM – Chef's Table: An Evening in Italy
Wednesday, December 18 at 4:00 PM – Cooking Demonstration: Holiday Hors D'oeuvres
Thursday, December 19 at 4:00 PM – Cooking Demonstration: Soups to Warm the Soul
Friday, December 20 at 5:30 PM – Chef's Table: Traditions of Hanukkah
Thursday, December 26 at 4:00 PM – Cooking Demonstration: H3 Flatbread
Friday, December 27 at 5:30 PM – Chef's Table: Holiday Dinner Party
Tuesday, December 31 at 5:30 PM - New Year's Eve Chef's Table
Cooking Demonstrations - $65/person
Chef's Tables - $150/person
You can also reserve the H3 Healthy Kitchen for your next special gathering or group event. From birthday celebrations and rehearsal dinners to team-building events and more, our culinary professionals will deliver an experience your guests won’t forget.
Visit our Healthy Recipes section to view and download some of our favorite recipes.