Learn Nutrition at Its Finest In H3’s Healthy Kitchen

Our state-of-the-art demonstration kitchen is the perfect place to learn nutritious recipes and healthy cooking habits you can take home after your stay. From group cooking demonstrations to hands-on cooking lessons, Hilton Head Health’s premier culinary venue takes cooking classes to a new level. Not only are Healthy Kitchen programs educational, entertaining and memorable, they are also an integral part of each of comprehensive weight loss and wellness programs. Get ready to cook healthy.

Healthy Events Schedule

Our Healthy Kitchen team carefully develops specialized events for each Hilton Head Health Weight Loss and Wellness Program. Island locals and visitors can also participate in select activities when space permits. Upcoming events include:

Hide and Eat-Cooking Demonstration: Saturday August 1, 2020 at 1:30 PM ($65) (Supplemental)

Are you a vegetable dodger? Don’t despair, if all else fails there’s always the option of sneaking veggies into your daily routine. Our Healthy Kitchen Chefs have created delicious recipes that are a great way of sneaking in a few extra vegetables and are bound to taste more like a treat. If you are struggling with incorporating more veggies into your daily meal routine this is the class for you!

  • Turkey Meatloaf
  • Roasted Zucchini Sauce
  • Kale Dip
  • Mashed Potato and Celery Root

HK cooking Demo Series – Breakfast: Tuesday August 4, 2020 at 4:30 PM (LW/JS)

Join us in the Healthy Kitchen for a cooking demonstration that focuses on simple, fast and healthy dishes that can become your go-to meals. Using readily accessible fresh and wholesome ingredients, our chefs will prepare a variety of recipes that are sure to become a staple of your healthy lifestyle.

  • Egg and cheese quinoa cups
  • Blueberry Banana Oatmeal Pancakes
  • Sweet potato smoothie

One Pot Meals-Cooking Demonstration: Wednesday August 5, 2020 at 3:30 PM ($65) (Supplemental)    

Easy? Great-tasting? Minimal cleanup? Check, check and check. These quick and easy one pot recipes are simple enough for weeknight dinners and special enough for guests. When the last thing you want to do is work in the kitchen cleaning a sink full of dishes after you’ve already cooked dinner, these one dish meals will be your saving grace. Join us in the Healthy Kitchen as our chefs demonstrate the secrets to some of their favorite one pot meals.

  • Turkey Chili
  • Chicken and Barley Soup
  • Beef Stew

Mexican Made Easy-Hand’s On: Thursday August 6, 2020 at 3:30 PM ($85) (Supplemental)    

Come join us in the Healthy Kitchen where our Chefs share simple techniques and no-fuss recipes for flavorful, authentic and Mexican favorites. We will transform traditional recipes into healthy and easy-to-prepare Mexican meals.

  • Squash quesadillas
  • Green pea guacamole
  • Pulled chipotle chicken

Chef’s Table: Asia Meets the Low Country: Friday August 7, 2020 at 5:00 PM ($150) (Supplemental)

Join the Healthy Kitchen Chefs for a fun and delicious fusion of cultures. We'll use traditional low country ingredients and dress them up with Asian flavors. Each course will be paired with a wine that will accentuate the flavors to a tee!

  • Shrimp & Grits "Sushi" - Local shrimp fully cooked in garlic ginger sauce and rolled with local corn meal grits in a blanched collard leaf and served with a ponzu dipping sauce.
  • Vegetable Spring Roll - Fresh, local vegetables sautéed in a flavorful sauce and wrapped in a wonton and roasted until crispy. Served with a sweet & spicy dipping sauce.
  • Glazed Pulled Pork - Local pork shoulder slow roasted with a deeply flavored soy glaze and shredded. Served with stir fried vegetables and sweet potato cake.
  • Ginger Peach Cobbler - local peaches are bursting with flavor this time of year, and they shine in this Asian flavored dessert.

H3 Flatbread-Cooking Demonstration: Saturday August 8 at 1:30 PM ($65) (Supplemental)

Wonder why our flatbread is so delicious? Come see all the skill and care that goes in to making one of our most popular menu items, our flatbread dough.  In this class you will experience our Healthy Kitchen Chefs as they make the dough from scratch and you’ll even get to sample the final product. This demonstration will make you feel like you’ve stepped out of H3 and straight in to a pizzeria.

  • Whole Wheat Pizza Crust
  • Marinara
  • Pesto
  • True Vegetable Pizza

HK Cooking Demo Series – Lunch: Tuesday August 11, 2020 at 4:30 PM (LW/JS)

Join us in the Healthy Kitchen for a cooking demonstration that focuses on simple, fast and healthy dishes that can become your go-to meals. Using readily accessible fresh and wholesome ingredients, our chefs will prepare a variety of recipes that are sure to become a staple of your healthy lifestyle.

  • Buffalo chicken wrap
  • Panzanella salad
  • Shrimp stir fly

Simply Sauces-Cooking Demonstration: Wednesday August 12, 2020 at 3:30 PM ($65) (Supplemental)

Do you want to be a saucier for the day? Join our Healthy Kitchen Chef to learn the secrets to preparing flavorful and versatile sauces. Work with the Chef to develop mouthwatering sauces that put the perfect finishing touch to any entrée.  Sign-up now and learn how to create these tantalizing sauces that are sure to please.

  • Thai peanut sauce
  • Dijon mustard emulsion
  • Roasted red pepper sauce
  • Mustard tahini sauce
  • Mornay sauce
  • Cilantro Sauce

Fun with Spices-Cooking Demonstration: Thursday August 13, 2020 at 3:30 PM ($65) (Supplemental)

Spice up your life and seasoning techniques for your most delicious results ever! Learn how to make exotic spice blends that will bring amazing flavor to your recipes. This cooking class will be taught by our Healthy Kitchen Chef is sure to be a good one.

  • Moroccan salmon
  • Roasted vegetables 4 ways
  • Seasoned barley

Chef’s Table: Comfort Foods: Friday August 14, 2020 at 5:00 PM ($150) (Supplemental)

Our Healthy Kitchen chefs have taken classic comfort foods and made them healthy without sacrificing any of those warming, appealing flavors and textures.  A wine will be paired with each course to dazzle your taste buds.

  • Meatloaf Sandwich - The Healthy Kitchen almost famous turkey meatloaf is sliced, seared and served open face on a toasted slice of Sprout Mama Bread with a dollop of H3 BBQ sauce.
  • Grandma's Chicken Soup - A whole chicken is slow cooked in house made chicken stock to deepen the hearty broth flavor. The chicken is shredded and simmered with vegetables and noodles.
  • Pot Roast - Beef roast slow cooked until it falls apart in a rich sauce. Served with seasonal vegetables and some crazy good butternut squash mac 'n cheese!
  • Chocolate Brownie with Fudge Sauce - As good as it sounds but you'll enjoy this healthy take on a classic without the usual calories. Oh yeah, it comes with ice cream!

Chicken Trifecta-Cooking Demonstration: Saturday August 15, 2020 at 1:30 PM ($65) (Supplemental)

Chicken salad, chicken sausage, chicken soup, chicken sandwich…chicken in almost every form has tremendous health benefits…unless, of course, you’re the chicken! Besides being low in fat and calories, this plucky protein is also jam-packed full of essential nutrients and vitamins.  The bird is the word in the Healthy Kitchen where you will learn delicious new recipes with this weekly menu staple.

  • Peanut Sesame Ginger Chicken
  • Grilled chicken parmesan
  • Chicken souvlaki

Master Class Series: Poaching-Cooking Demonstration: Thursday August 13, 2020 at 3:30 PM ($65) (Supplemental)

Poaching proteins such as salmon and chicken are an ideal healthy solution that taste fantastic. Join us as our Healthy Kitchen Chef share secrets for low fat, low calorie, and nutritious meals using the "moist heat" cooking methods.

  • Poached salmon
  • Creamy dill sauce
  • BBQ pull chicken
  • Poached pears

HK Cooking Demo Series – Dinner: Tuesday August 18, 2020 at 4:30 PM (LW/JS)

Join us in the Healthy Kitchen for a cooking demonstration that focuses on simple, fast and healthy dishes that can become your go-to meals. Using readily accessible fresh and wholesome ingredients, our chefs will prepare a variety of recipes that are sure to become a staple of your healthy lifestyle.

  • Salmon en papillote
  • Roasted vegetable orzo

Taco Bout It-Hands On Cooking Demonstration: Wednesday August 19, 2020 at 3:30 PM ($85) (Supplemental)

You don’t have to wait for Tuesday to enjoy tacos. In this hands-on class, our Healthy Kitchen Chefs will teach you how to construct the perfect taco with all the Healthy Kitchen approved trimmings. If you love tacos, this class is for you!

  • Pulled pork tacos
  • Oven fried chicken tacos

Chef Table: Best of the Best: Friday August 21, 2020 at 5:00 PM ($150) (Supplemental)

Over the last three and a half years we have served hundreds of guests with dozens of different menus in the H3 Healthy Kitchen.  This chef’s table event will showcase dishes that have been carefully chosen from our most popular chef’s tables.  Join Healthy Kitchen Chefs as they recreate these dishes with hand selected wine pairings perfectly matched with each course.   

  • Lobster Bisque – Smooth and creamy lobster soup garnished with lobster tail (70 Calories)
  • Wilted Spinach Salad – with caramelized onions, crumbled bleu cheese, and a hot bacon balsamic dressing (95 calories)
  • Beef Tenderloin Oscar - served with grilled asparagus, jumbo lump crab, and finished with hollandaise sauce (315 Calories)
  • German Chocolate Cake- Topped with pecan coconut glaze (170 Calories)

Easy Freezy Meals-Cooking Demonstration: Saturday August 22, 2020 at 1:30 ($65) (Supplemental)

Freezer meals can be very handy.  They will help you get through the mid-week slump if you’re too tired to cook a full healthy meal.  Join us in the Healthy Kitchen to learn a few healthy and freezer friendly meals that are sure to be delicious and wholesome all while being easy and stress-free with little to no clean-up.

  • Lasagna
  • Chicken shepherd’s pie

HK Cooking Demo Series – Fitbites: Tuesday August 25, 2020 at 4:30 PM (LW/JS)

 Join us in the Healthy Kitchen for a cooking demonstration that focuses on simple, fast and healthy dishes that can become your go-to meals. Using readily accessible fresh and wholesome ingredients, our chefs will prepare a variety of recipes that are sure to become a staple of your healthy lifestyle. 

  • Bob’s Bar
  • Morning glory mini muffins
  • Peanut butter hummus

30 minute Meals-Cooking Demonstration: Wednesday August 26, 2020 at 3:30 PM ($65) (Supplemental)    

Need a fast yet healthy meal? No worries we’ve got you covered! Join us as our chefs share secrets for low fat, low calorie, and nutritious meals in just 30 minutes. You will learn meal planning as well as the culinary skills to tackle the task at hand. 

  • Seasoned Barley
  • Almond Cranberry kale
  • Dijon and Pecan Encrusted salmon

Sheet Pan Meals-Cooking Demonstration: Thursday August 27, 2020 at 3:30 PM (Supplemental)

Whether you need the basics or to hone the skills you already have, this class will give you all the confidence you need to relax and really enjoy cooking.  The goal of this class is to empower you with the knowledge of commonly used cooking techniques, pantry staples, and kitchen equipment.

  • Dijon and pecan encrusted salmon
  • Roasted Vegetables
  • Marinara
  • Chicken parmesan

Chef’s Table: An Evening in Italy: Friday August 28, 2020 at 5:00 PM ($150) (Supplemental)

Ciao!  Join us in the Healthy Kitchen as we transport ourselves (in spirit) to Italy for the night.  Enjoy traditional dishes from Sicily to Milan prepared and presented the H3 way. Each of the four courses will be paired with a perfect wine match also from Italy.

  • Pasta e Fagioli - traditional Italian soup with beans and pasta
  • Eggplant Rollatini - Roasted eggplant slices filled with roasted peppers and asparagus and a roasted garlic cream, topped with marinara and fresh basil
  • Beef Bracciole - Grass fed flank steak pounded thin and coated with parsley, lemon zest, pine nuts, parmesan and panko. The beef is rolled, seared and braised in a red wine tomato sauce. Sliced and served with the reduced sauce with garlic smashed potatoes and roasted fennel & artichoke hearts
  • Ravioli & Meatballs - Sweet lemon pasta stuffed with a puree of roasted peaches and mascarpone cheese topped with a raspberry sauce and garnished with mini chocolate "meatballs"

Grilling Made Easy- Cooking Demonstration: Saturday August 29, 2020 at 1:30 PM ($65) (Supplemental)

It’s that time of year again when friends and families gather outside for backyard BBQ’s and picnics.  Join us in the Healthy Kitchen for a spin on some old and new grilling favorites that are sure to heat up your next BBQ menu. So turn the oven off and fire up the grill with the Healthy Kitchens easy and delicious grilling made easy recipes.  

  • Grilled Fresh Catch
  • Grilled Pineapple Salsa
  • Turkey burger
  • Grilled vegetable salad with olives and feta

HK Cooking Demo Series – Breakfast: Tuesday September 1, 2020 at 4:30 PM (LW/JS)

Join us in the Healthy Kitchen for a cooking demonstration that focuses on simple, fast and healthy dishes that can become your go-to meals. Using readily accessible fresh and wholesome ingredients, our chefs will prepare a variety of recipes that are sure to become a staple of your healthy lifestyle.

  • Egg and cheese quinoa cups
  • Blueberry Banana Oatmeal Pancakes
  • Sweet potato smoothie

Kale Yeah! Cooking Demonstration: Thursday September 3, 2020 at 3:30pm ($65) (Supplemental)

Have you heard about all the wonderful nutritional value kale has to offer but have no idea what to do with this bizarre leafy vegetable?  Well then this is the class for you!  Come join the Healthy Kitchen Chefs as they show you some fun and unique ways to incorporate kale in to your everyday meals.

  • Almond Cranberry Kale
  • Kale with Pancetta & Mushrooms
  • Lemon Parmesan Kale
  • Crispy Kale Chips

Upscale Barbecue Chef’s Table: Friday September 4, 2020 at 5:00 PM ($150) (Supplemental)

This isn’t your basic pig pickin’.  The traditional flavors of American barbecue are presented in white linen style and true to our H3 nutrition focus. Come join us as you will be pleasantly surprised with our healthy twist on the classic American barbecue with wines to match.

  • Smoked Brisket & Vegetable Soup (100 Calories)
  • Stuffed Grilled Portobello Mushroom – Grilled onions, sweet peppers, goat cheese and wilted arugula are stuffed into a balsamic marinated, grilled Portobello mushroom. (80 Calories)
  • Pulled Pork Wellington- Slow cooked pork shoulder is shredded and tossed with H3 signature barbecue sauce and baked in our pastry dough.  Served with tangy collard & cabbage slaw and a baked bean millet cake. (320 Calories)
  • Smoked Pumpkin Cheesecake  - Topped with cinnamon whipped cream (150 Calories)

Plant-astic Menus Cooking Demonstration: Saturday September 5, 2020 at 1:30 PM ($65) (Supplemental)

Satisfy your curiosity and join us as our Healthy Kitchen chefs create their mouthwatering plant-based recipes. Learn how to introduce this super tempting yet healthy option into your daily diet.

  • Garbanzo Bean Loaf
  • Lentil Burger
  • Vegan Chili

HK Cooking Demo Series – Lunch: Monday September 7, 2020 at 4:30 PM (LW/JS)

Join us in the Healthy Kitchen for a cooking demonstration that focuses on simple, fast and healthy dishes that can become your go-to meals. Using readily accessible fresh and wholesome ingredients, our chefs will prepare a variety of recipes that are sure to become a staple of your healthy lifestyle.

  • Buffalo chicken wrap
  • Panzanella salad
  • Shrimp stir fly

Hide and Eat Cooking Demonstration: Tuesday September 8, 2020 at 3:30 PM ($65) (Supplemental)

Are you a vegetable dodger? Don’t despair, if all else fails there’s always the option of sneaking veggies into your daily routine. Our Healthy Kitchen Chefs have created delicious recipes that are a great way of sneaking in a few extra vegetables and are bound to taste more like a treat. If you are struggling with incorporating more veggies into your daily meal routine this is the class for you!

  • Turkey Meatloaf
  • Roasted Zucchini Sauce
  • Kale Dip
  • Mashed Potato and Celery Root

Fish 3 Ways Cooking Demonstration: Thursday September 10, 2020 at 3:30 PM ($65) Healthy Kitchen Chef (Supplemental)

Join us in the Healthy Kitchen, as our Healthy Kitchen Chef creates 3 mouth-watering recipes with fresh and local fish. This class will focus on proper cooking and food temperatures. You will learn about how the animals are raised, best practices for sustainability, how to choose the right cuts, farming and fishing practices, and more.

  • Poached Salmon
  • Creamy dill sauce
  • Grilled Moroccan catch
  • Catch en papillote

Chef’s Table - Lobster Decadence: Friday September 11, 2020 at 5:00 PM ($150) (Supplemental)

Join us for a true lobster indulgence menu featuring a sumptuous spread of dishes, each centered on the well-liked crustacean. This special menu mixes traditional lobster preparations with a touch of extra-special flair that would impress the experts on the New England Harbors.  With each course paired with a perfectly matched wine, this Chef’s Table ought to be one for record books. 

  • Lobster Bisque – Smooth and creamy lobster scented soup (60 Calories)
  • Sicilian Lobster Carpaccio - with arugula, red onions, and capers, with a fresh citrus vinaigrette (90 Calories)
  • Surf and Turf – Lemon and garlic grilled lobster tail with petit filet mignon, roasted red bliss potatoes, and asparagus, with a classic béarnaise sauce (350 Calories)
  • Nouveau Strawberry and Shortcake – Fresh strawberry puree with crumbled shortcake, vanilla bean ice cream, and crushed pistachios (150 Calories)

Mexican Made Easy Cooking Demonstration: Saturday September 12, 2020 at 1:30 PM ($65)

Come join us in the Healthy Kitchen where our Chefs share simple techniques and no-fuss recipes for flavorful, authentic and Mexican favorites.  We will transform traditional recipes into healthy and easy-to-prepare Mexican meals.

  • Green pea guacamole
  • Pulled chipotle chicken
  • Squash quesadilla

HK Cooking Demo Series – Dinner: Monday September 14, 2020 at 4:30 PM (LW/JS)

Join us in the Healthy Kitchen for a cooking demonstration that focuses on simple, fast and healthy dishes that can become your go-to meals. Using readily accessible fresh and wholesome ingredients, our chefs will prepare a variety of recipes that are sure to become a staple of your healthy lifestyle.

  • Salmon en papillote
  • Roasted vegetable orzo

H3 Flatbread Hand’s On: Wednesday September 15, 2020 at 3:30 PM ($85) (Supplemental)

Wonder why our flatbread is so delicious? Come see all the skill and care that goes in to making one of our most popular menu items, our flatbread dough.  In this class you will get hands on experience of making dough from scratch, sauce, and toppings. This demonstration will make you feel like you’ve stepped out of H3 and straight in to a pizzeria.

  • Whole Wheat Pizza Crust
  • Marinara
  • Pesto
  • True Vegetable Pizza 

One Pot Meals Cooking Demonstration: Thursday September 17, 2020 at 3:30 PM ($65) (Supplemental)    

Easy? Great-tasting? Minimal cleanup? Check, check and check. These quick and easy one pot recipes are simple enough for weeknight dinners and special enough for guests. When the last thing you want to do is work in the kitchen cleaning a sink full of dishes after you’ve already cooked dinner, these one dish meals will be your saving grace. Join us in the Healthy Kitchen as our chefs demonstrate the secrets to some of their favorite one pot meals.

  • Turkey Chili
  • Chicken and Barley Soup
  • Beef Stew

American Steakhouse Chef’s Table: Friday September 18, 2020 at 5:00 PM ($150) (Supplemental)

Whether you’re in New York or Chicago, the classic steakhouse has left a lasting impression on American culture.  Perfectly seasoned beef, fresh salads and creamy desserts paired with bold wines.  Come join us as you will be pleasantly surprised with our healthy twist on the classic American steakhouse with wines to match.

  • Smoked Corn Chowder with Lobster (100 Calories)
  • Grilled Vegetable& Quinoa Salad- Zucchini, sweet peppers, onions and tomatoes grilled and tossed with multi-colored quinoa and a roasted vegetable vinaigrette. (80 Calories)
  • Filet with Mushroom Sauce- Served with Madeira wine and wild-mushroom sauce, potato and celery root mash, lemon garlic grilled asparagus. (320 Calories)
  • Vanilla Honey Cheesecake  - Topped with raspberry coulis and mint leaves (150 Calories)

Grilling Made Easy Cooking Demonstration: Saturday September 19, 2020 at 1:30 ($65) (Supplemental)

It’s that time of year again when friends and families gather outside for backyard BBQ’s and picnics.  Join us in the Healthy Kitchen for a spin on some old and new grilling favorites that are sure to heat up your next BBQ menu. So turn the oven off and fire up the grill with the Healthy Kitchens easy and delicious grilling made easy recipes.  

  • Grilled Fresh Catch
  • Grilled Pineapple Salsa
  • Turkey burger
  • Grilled vegetable salad with olives and feta

HK Cooking Demo Series – Fitbites: Monday September 21, 2020 at 4:30 PM (LW/JS)

 Join us in the Healthy Kitchen for a cooking demonstration that focuses on simple, fast and healthy dishes that can become your go-to meals. Using readily accessible fresh and wholesome ingredients, our chefs will prepare a variety of recipes that are sure to become a staple of your healthy lifestyle. 

  • Bob’s Bar
  • Morning glory mini muffins
  • Peanut butter hummus

Sheet Pan Meals Cooking Demonstration: Tuesday September 22, 2020 at 3:30 PM (Supplemental)                                                                                                               Whether you need the basics or to hone the skills you already have, this class will give you all the confidence you need to relax and really enjoy cooking.  The goal of this class is to empower you with the knowledge of commonly used cooking techniques, pantry staples, and kitchen equipment.

  • Dijon and pecan encrusted salmon
  • Roasted Vegetables
  • Marinara
  • Chicken parmesan

Chicken Trifecta Cooking Demonstration: Thursday September 24, 2020 at 3:30 PM ($65) (Supplemental) 

Chicken salad, chicken sausage, chicken soup, chicken sandwich…chicken in almost every form has tremendous health benefits…unless, of course, you’re the chicken! Besides being low in fat and calories, this plucky protein is also jam-packed full of essential nutrients and vitamins.  The bird is the word in the Healthy Kitchen where you will learn delicious new recipes with this weekly menu staple.

  • Peanut Sesame Ginger Chicken
  • Grilled chicken parmesan
  • Chicken souvlaki

Chef Table Best of the Best: Friday September 25, 2020 at 5:00 PM ($150) (Supplemental)

Over the last three and a half years we have served hundreds of guests with dozens of different menus in the H3 Healthy Kitchen.  This chef’s table event will showcase dishes that have been carefully chosen from our most popular chef’s tables.  Join Healthy Kitchen Chefs as they recreate these dishes with hand selected wine pairings perfectly matched with each course.   

  • Lobster Bisque – Smooth and creamy lobster soup garnished with lobster tail (70 Calories)
  • Wilted Spinach Salad – with caramelized onions, crumbled bleu cheese, and a hot bacon balsamic dressing (95 calories)
  • Beef Tenderloin Oscar -  served with grilled asparagus, jumbo lump crab, and finished with hollandaise sauce (315 Calories)
  • German Chocolate Cake- Topped with pecan coconut glaze (170 Calories)

Taco Bout It - Cooking Demonstration: Saturday September 26, 2020 at 1:30 PM ($65) (Supplemental)

You don’t have to wait for Tuesday to enjoy tacos. In this cooking demonstration, our Healthy Kitchen Chefs will teach you how to construct the perfect taco with all the Healthy Kitchen approved trimmings. If you love tacos, this class is for you!

  • Pulled pork tacos
  • Oven fried chicken tacos

HK Cooking Demo Series – Breakfast: Monday September 28, 2020 at 4:30 PM (LW/JS)

Join us in the Healthy Kitchen for a cooking demonstration that focuses on simple, fast and healthy dishes that can become your go-to meals. Using readily accessible fresh and wholesome ingredients, our chefs will prepare a variety of recipes that are sure to become a staple of your healthy lifestyle.

  • Egg and cheese quinoa cups
  • Blueberry Banana Oatmeal Pancakes
  • Sweet potato smoothie

Pasta Party Hand’s On: Tuesday September 29, 2020 at 3:30 PM ($85) (Supplemental)

 

Join us for a unique, interactive evening with our Healthy Kitchen chefs. Learn how to make different types of pasta plus...classic Italian tips and tricks in the kitchen. You will be given step-by-step instructions mixed with some of your own creative touches to prep a healthy dish that you can take home and cook or freeze it for another day.

  • HK Easy Marinara
  • Plain pasta dough
  • HK pesto
  • HK pasta Bolognese
  • HK pasta Primavera

Healthy Kitchen Offerings

Meal Planning Lecture

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Hands-On Cooking Classes

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2 Chefs...2 Stations

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Cooking Demonstrations

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Chef's Table Fine Dining Experiences

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Private Cooking Lessons

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Lunch and Learn

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Dinner Demonstration

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Meet-Pair-Share Dinner Event

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