Enhance Your Experience With
Customized Service Options

Most Hilton Head Health Weight Loss and Wellness all-inclusive programs include H3$ (resort credits) which can be used to personalize your stay with a variety of health, fitness, spa, dining, counseling, special events and recreation opportunities. Our programs are well designed, but we realize there is no single path to health and wellness. Spend your H3$ on the services that are best for you. We also encourage you to take advantage of special recreational opportunities to fully enjoy our East Coast Island setting. While many services are reserved for guests in our programs, The Indigo Spa and Healthy Kitchen are open to the public.

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Customize Your Stay

Massage and Body

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Customize Your Stay

Indigo Spa Recovery Services

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TRX Workout

Private TRX Training

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Customize Your Stay

Tennis: Private Lesson, Drills, Round Robin

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Kayaking

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Studio-16

Myofascial Rolling with Cold Therapy

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Customize Your Stay

Smart Cart Grocery Visit

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stretching

Private yoga

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Customize Your Stay

Nutrition and Health Consultation

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Customize Your Stay

Individual Consultation

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Customize Your Stay

Functional Movement Screening (FMS)

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Customize Your Stay

Personal Shopping Experience

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Customize Your Stay

Facial Services

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Customize Your Stay

Personal Training

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HHH-Studio

Private Dance Instruction

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Customize Your Stay

Golf: Range, Round, Clinic, or Private Lessons

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Customize Your Stay

Stand Up Paddle Boarding

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Studio-17

Stretch and Reform

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Customize Your Stay

Hands-On Cooking Class

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Stretch-23

Thai Yoga Session

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Group-26

Private Meditation

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ODaA-RV4

Fitness Assessment

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Customize Your Stay

Health Screening and Lipid Profile

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Customize Your Stay

Salon Services

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Customize Your Stay

Exercise Prescription

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Customize Your Stay

Private Aquatics

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Bikes-12

Bike Rental

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Customize Your Stay

PNF Stretching with Heat Therapy

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Customize Your Stay

Private Cooking Lessons

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Customize Your Stay

Private Pilates Reformer

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Yoga-24

Private Mat Pilates

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Customize Your Stay

Registered Dietitian Consultation

DETAILS

Customize Your Stay

Metabolic Assessment

DETAILS

Customize Your Stay

Fashion Style Consultation

DETAILS

Customize Your Stay

Indigo Spa Recovery Services

DETAILS

Customize Your Stay

Massage and Body

DETAILS

Customize Your Stay

Facial Services

DETAILS

Customize Your Stay

Salon Services

DETAILS

Customize Your Stay

Personal Training

DETAILS

Customize Your Stay

Private Dance Instruction

DETAILS

Customize Your Stay

Golf: Range, Round, Clinic, or Private Lessons

DETAILS

Customize Your Stay

Stand Up Paddle Boarding

DETAILS

Customize Your Stay

Exercise Prescription

DETAILS

Customize Your Stay

Private Aquatics

DETAILS

Customize Your Stay

Bike Rental

DETAILS

Customize Your Stay

TRX Suspension Training

DETAILS

Customize Your Stay

Kayaking

DETAILS

Customize Your Stay

Private Cooking Lessons

DETAILS

Customize Your Stay

Smart Cart Grocery Visit

DETAILS

Customize Your Stay

Hands-On Cooking Class

DETAILS

Customize Your Stay

Private Pilates Reformer

DETAILS

Customize Your Stay

Private Mat Pilates

DETAILS

Customize Your Stay
Private yoga

DETAILS

Customize Your Stay

Private Meditation

DETAILS

Customize Your Stay

Thai Yoga Session

DETAILS

Customize Your Stay

Nutrition and Health Consultation

DETAILS

Customize Your Stay

Fashion Style Consultation

DETAILS

Customize Your Stay

Registered Dietitian Consultation

DETAILS

Customize Your Stay

Personal Shopping Experience

DETAILS

Customize Your Stay

Individual Consultation

DETAILS

Customize Your Stay

Fitness Assessment

DETAILS

Customize Your Stay

Health Screening and Lipid Profile

DETAILS

Customize Your Stay

Metabolic Assessment

DETAILS

Customize Your Stay

Functional Movement Screening (FMS)

DETAILS

Customize Your Stay

PNF Stretching with Heat Therapy

DETAILS

Customize Your Stay

Myofascial Rolling with Cold Therapy

DETAILS

Customize Your Stay

Stretch and Reform

DETAILS