Changing Lives For Over 40 Years

America's Premier Weight Loss and Wellness Resort

What’s weighing you down? Extra weight? Personal challenges? Stress? Aging? No matter your struggle, you are not alone. At Hilton Head Health (H3) we guide you step by step towards achieving your weight loss, wellness and longevity goals in an elegant facility surrounded by all the natural beauty our Lowcountry island getaway has to offer. When you treat yourself to an H3 vacation, you come home with more than a souvenir. You come home a changed person with a game plan for living a healthy life.

For over 40 years, Hilton Head Health has been recognized as a world leader in destination weight loss and wellness resorts. Our community of supportive dietitians, psychologists, wellness educators, fitness trainers, chefs and spa therapists draws upon H3’s decades of experience to create personalized medically based weight loss programs that will help you achieve real results and set you on a path towards sustained health and wellness.

Take Your First Step Here

"I'm looking for a weight loss program that actually works."

Join our comprehensive weeklong JumpStart weight loss retreat to lose weight and you will leave with a strategy for continued success. Or take advantage of our intensive month-long LoseWell program. These weight loss programs provide a holistic approach, helping you overcome the mental and physical challenges that may have prevented you from reaching your wellness goals

"I want to take a wellness vacation to focus on myself."

Our Wellness programs provide a true healthy vacation that gives you more than just a break. For a retreat with purpose, book a week of our LivingWell program and you will come home with real results and a new mindset about health. If you only have three days, try our Healthy Getaway and leave refreshed and recommitted to healthy living.

What Sets Hilton Head Health Apart From Other Weight Loss Resorts