This is Not Your Typical Weight Loss Camp
Lose weight at an award-winning all-inclusive resort
If losing weight feels like an endless struggle, you should know that you’re not alone. From stress at work, busy family life, temptations around every corner, and misinformation about what’s healthy and what’s not, it can feel impossible to keep up with a healthy diet and fitness routine. Not to mention the daily onslaught of social media influencers, fad diets, and fitness sales pitches that never seem to deliver on the promise of a happier, healthier you – at least not in the long term, anyway.
At Hilton Head Health, we understand the obstacles and hurdles that keep people from reaching their goal weight—which is exactly why we designed weight loss camps for guests of all shapes and sizes. Our team knows it’s never just one thing that keeps us from achieving our goals, but a variety of factors including diet, exercise, learned behaviors, habits, and often how we feel about ourselves that combine and contribute to weight gain.
Not your typical weight loss camp, we’re focused on holistic weight loss at the behavioral level—which means you’ll not only lose weight while you’re here at our resort but continue to hit health milestones long after you leave. Our staff, trainers, chefs, and behavioral health experts are here to provide long-lasting weight loss tools that can keep you happy and healthy for a lifetime.
Voted “America's #1 Weight Loss and Wellness Resort" by USA Today 2 Years in a Row
Jump Start Your Weight Loss With An All-Inclusive Residential Program.
If you’re tired of weight loss programs that just don’t work, our JumpStart package provides you with a long-term toolkit for weight management and strategies to help you feel confident about losing weight and keeping it off. In just seven days, you’ll walk (or run!) away with a meal plan and fitness routine that’s designed to fit your lifestyle, your schedule and your goals.
Learn More about JumpStart here.
Your all-inclusive JumpStart Program includes:
- Luxury accommodations on Hilton Head Island
- Healthy gourmet meals and snacks (Fitbites ™)
- Health Screening & Private consultation with a Health Coach
- Exercise Prescription Session with Fitness Coach
- 30-minute Personal Training
- JumpStart Cooking Demonstration
- H3 Core Education Series
- Access to all included fitness classes, weight room, wellness lectures, and other activities such as biking, beach walks, yoga, resort pool & sauna
- H3$ resort credit to redeem on spa services, private fitness instruction, cooking demonstrations, counseling sessions, special services, and more
Call 800-292-2440 To Get Started
Win Your Weight Loss Battle Once And For All With A Comprehensive Getaway.
Get ready to hit the reset button on your health habits to return home empowered, motivated, and transformed like never before. Over this intensive four-week program we’ll work together toward your unique weight loss goals—complete with expert assessments, gourmet healthy food, small group training, weight loss strategies and luxury spa experiences from the comfort of our beautiful East Coast Island resort. And if you choose to stay longer and keep the momentum going, we’d love to have you!
Learn more about LoseWell here.
Your all-inclusive LoseWell Program includes:
- Luxury accommodations on Hilton Head Island
- Healthy gourmet meals and snacks (Fitbites ™)
- Pre- and Post-Health Screening and Fitness Assessment
- Metabolic Assessment
- Twice-daily small group training sessions
- Weekly Individual Counseling
- Weekly Group Coaching sessions
- 4-week Wellness Lecture Series
- Three private Recovery services per week to aid in muscle recovery
- Weekly weigh-in and review with fitness coach
- LoseWell Series Cooking Demonstration
- Access to all included fitness classes, weight room, wellness lectures, and other activities such as biking, beach walks, yoga, resort pool & sauna
- H3$ resort credit to redeem on spa services, private fitness instruction, cooking demonstrations, counseling sessions, special services, and more
Call 800-292-2440 To Get Started
What is a weight loss camp, anyway?
Many people find that outside influences like friends, family, work, social engagements and environmental factors can majorly affect their efforts to lose weight. When you attend a so-called “weight loss camp” like Hilton Head Health, these outside factors are eliminated – so you can fully focus on your goals without stress or the worry of temptation.
That means every day you’ll wake up to a menu of healthy and delicious meal choices, all prepared by our in-house chefs to help you start losing weight fast. Throughout the day, you’ll be able to join other weight loss camp guests for meditations, beach walks, unlimited exercise classes, pool workouts, bike rides and more to get your blood flowing and your calorie burning underway.
Plus, you’ll have the opportunity to attend lectures from experts on sustainable weight loss, get private sessions with counselors and wellness experts to help you overcome personal challenges with weight loss, and participate in chef-guided cooking classes that will teach you to prepare simple healthy meals at home.
Our weight loss camp programs are designed with you and your personal goals in mind, with a mission of giving you a lifelong set of tools to get healthy and stay healthy.
A 360-degree weight loss approach for every body
Our weight loss camp programs are designed to give guests a realistic and sustainable approach to weight loss, instead of constant yo-yo dieting and trendy exercise routines that just don’t last the test of time. And unlike other weight loss camps, Hilton Head Health teaches you best practices for lifelong health and wellness at an all-inclusive luxury resort—complete with an in-house chef, personal trainers and a team of wellness experts to help you lose weight the right way.