LoseWell Program

Our comprehensive four-week LoseWell residential weight loss program is an investment that allows you to send your unhealthy habits on permanent vacation. During your stay you will have a personal Fitness Coach and Wellness Counselor by your side every step of the way addressing physical, emotional and psychological needs to keep you on the path to mental strength, self-confidence and motivation as you progress towards your goals at America’s best health and wellness resort.

LoseWellProgram

Our comprehensive four-week LoseWell residential weight loss program is an investment that allow you to send your unhealthy habits on permanent vacation. During your stay you will have a personal Fitness Coach and Wellness Counselor by your side every step of the way addressing physical, emotional and psychological needs to keep you on the path to mental strength, self-confidence and motivation as you progress towards your goals at America’s best health and wellness resort.

Ann completely transformed
her way of living and lost over 120lbs.

“By shifting my focus and truly valuing my health and my body, I was able to make lasting changes to my mentality that ultimately make me healthier. This is not a diet, this is how everyone should be living”

Ann Basta

Hilton Head Health Guest

Ann completely transformed
her way of living and lost over 120lbs.

“By shifting my focus and truly valuing my health and my body, I was able to make lasting changes to my mentality that ultimately make me healthier. This is not a diet, this is how everyone should be living”

Ann Basta

Hilton Head Health Guest

How the LoseWell program works

4 Week Residential Comprehensive Weight Loss Plan

Our immersive residential program will provide you an inspiring environment here on beautiful Hilton Head Island surrounded by our welcoming team of health experts committed to helping you achieve success. Stay in one of our cozy villas or in our newly constructed Sweetgrass Inn and have complete access to all of the amenities at Hilton Head Health.

4 Week Residential Comprehensive Weight Loss Plan

Our immersive residential program will provide you an inspiring environment here on beautiful Hilton Head Island surrounded by our welcoming team of health experts committed to helping you achieve success. Stay in one of our cozy villas or in our newly constructed Sweetgrass Inn and have complete access to all of the amenities at Hilton Head Health.

Customized Fitness Plan Designed Around Your Goals

Because we’re all on different journeys with different end goals, we believe “off-the-scale” results are important, too. Wellness is measured in a multitude of ways, including helping your body recuperate or recovering your vitality. Every guest has different goals and challenges. We’re ready to welcome you to the H3 family and help transform your life.

Customized Fitness Plan Designed Around Your Goals

Our team puts in the time to ensure your success. Your comprehensive weight loss retreat includes two trainers who meet you and a small group of guests twice a day for 2 ½ hours. Your trainers incorporate a variety of exercises are incorporated from pool, free weights, and calisthenics to bike rides and yoga on the beach to take full advantage of your time at H3 and our beautiful east coast island. Additional private and group sessions focus on recovery and your Fitness Coach meets one-on-one with you weekly to review your progress and re-establish target health and wellness or weight loss goals. It's the most comprehensive weight loss resort program you’ll find.

Delicious and Healthy Food

Nourish your body and you’ll feed your soul. Mindfulness and moderation, not restriction, is the key to long-term success. Nutrition is a combination of passion, art, and science. At H3, you will enjoy culinary creations by our Executive Chef and learn how to prepare delicious and nutritious meals at home.

Delicious and Healthy Food

Nourish your body and you’ll feed your soul. Mindfulness and moderation, not restriction, is the key to long-term success. Nutrition is a combination of passion, art, and science. At H3, you will enjoy culinary creations by our Executive Chef and learn how to prepare delicious and nutritious meals at home.

Inspiring Sessions,
Emotional Support & Coaching

For more than forty years, Hilton Head Health has built a supportive community of guests as well as health & wellness expert team members dedicated to helping you make the changes that will help you live your best life. It’s is the ideal environment for creating the life-long behavioral changes you’ve been looking for at a top-rated destination weight loss resort.

Inspiring Sessions, Emotional Support & Coaching

For more than forty years, Hilton Head Health has built a supportive community of guests as well as psychologist and wellness team members dedicated to helping you make the changes that will help you live your best life. It’s is the ideal environment for creating the life-long behavioral changes you’ve been looking for at a top-rated destination weight loss resort.

Hilton Head Health can help you get real
results that will change your life

Hilton Head Health has been ranked as the #1 Wellness Resort in America by USA Today.
We’d love the opportunity for you to visit us to see why. Let us help you on your road to
weight loss and general wellness with our award-winning programs, our dedicated team,
and our extremely supportive environment.

Hilton Head Health can help you get real results that will change your life

Hilton Head Health has been ranked as the #1 Wellness Resort in America by USA Today.
We’d love the opportunity for you to visit us to see why. Let us help you on your road to
weight loss and general wellness with our award-winning programs, our dedicated team,
and our extremely supportive environment.

More ways to discover wellness at H3