Premier Wellness Retreats

Are you looking for more than just a typical vacation? Do you want to become refreshed, rejuvenated and refocused on your health? Then our all-inclusive wellness programs are perfect for you. A wellness vacation is about more than working out and eating healthy for a week or a couple of days. It is about learning to up your game and continue a healthy lifestyle once you return to your everyday life. Come to our East Coast wellness retreat and learn to live well with our top fitness classes, wellness education, beautiful beaches, gourmet healthy restaurant and relaxing spa. Discover why we are a top-ranked wellness resort.

For more than forty years Hilton Head Health has led the way with an innovative holistic path to wellness. It takes more than passion to live a healthy lifestyle, so we will equip you with the knowledge and motivation you need to grow and succeed. From meditation and mobility to meal plans and restorative massage, our trainers, coaches, dietitians and counselors will give you a powerful new perspective on fitness, nutritious eating, healthy living and longevity. Whether you stay a week or just a long weekend, our all-inclusive programs will leave you rested, revived and with a renewed commitment to your lifelong wellness.

Wellness Programs

Enjoy An All-Inclusive Wellness Vacation with Purpose.

You need a break from everyday life, but who wants a vacation that will simply leave you more tired than you were before you left? A healthy vacation is your opportunity to not only unwind, but also recharge, refuel and return feeling better than ever. At H3 you will have fun, eat amazing food, learn to age well, and stay fit. After your wellness getaway, you will feel better and live better. Visit Hilton Head Health’s all-inclusive East Coast resort to achieve a better you.

Treat Yourself to a Getaway That Doesn’t Go Away After the Weekend.

Take a deep breath overlooking the beach, delve into a delicious healthful meal at our gourmet restaurant, find your balance in a fitness class, reduce stress with meditation, and release tension with a deep tissue massage at the spa. Let your worries drift away as you recharge during your three or four-day stay at Hilton Head Health’s top-ranked wellness retreat. Focus on yourself and your wellbeing while enjoying our beautiful all-inclusive resort and Lowcountry island surroundings. Learn the secrets to aging well. Leave fully refreshed and inspired to continue eating, exercising and feeling well.

The Indigo Spa at Hilton Head Health

Acclaimed Spa Enhances Your Wellness Vacation.

Hilton Head Health’s spa, The Indigo Spa, opened to critical acclaim as one of about/accolades-press-articles America's Top 100 Spas. It's the perfect complement to your H3 wellness getaway.