Sometimes you need a healthy retreat, but can only spare a few days. With Hilton Head Health’s holistic approach to overcoming mental and physical challenges, even a few days can make a lasting impact on your health and wellness. Our top ranked wellness resort is just what you need to reset and recharge.
A Healthy Getaway all-inclusive experience will help you clear your mind, nourish your soul, and kick-start a healthy eating and exercise routine. Check in Sunday, Wednesday or Thursday, stay three or four nights in our villas and spend days at our award winning wellness resort and spa. It's the healthy, all-inclusive mini-vacation you need.
Treat yourself to spa treatments that improve your health inside and out. Relax at The Indigo Spa, Hilton Head Health’s award-winning spa. Signature services and packages are inspired by H3’s serine island surroundings and the latest holistic approaches.
Whether you are looking to start with the basics or want to advance and broaden your fitness approach we have what you need. At Hilton Head Health you can experience up to 50 different exercise options in a beautiful island setting. Our experts teach classes that are challenging and fun for all fitness levels to deliver a personalized and comprehensive wellness program.
Eating well means exceptional taste and nutrition. You get them both at Hilton Head Health. Healthy, American and multi-ethnic cuisine is prepared by our gourmet chef. Dine with us and learn to prepare truly delicious and nutritious food sourced from fresh local East Coast ingredients.
Learn from world-class educators about the latest in healthy living. Join a Chef’s Table or cooking demonstration in our Healthy Kitchen or go on a kayaking excursion with a Lowcountry naturalist. Hilton Head Health’s knowledge is your power.
Personalize your all-inclusive weight loss experience. With Hilton Head Health H3$ resort credits. You can use your credits to customize your comprehensive weight loss vacation with meal planning consultations, cooking classes, spa services, and excursions designed to introduce you to all Hilton Head Island has to offer. See how you can customize your stay.
After your time at H3 has ended you can extend your support and coaching with H3 at Home services. Ensure a smoother transition with 3 to 6 month programs in which Wellness Coaches keep you on track with a weekly phone call, email support with access to private support communities and Q&A panel discussions. Receive motivational coaching, strategic planning and positive reinforcement for continued success with your weight management and health goals.
At Hilton Head Health’s all-inclusive weight loss and wellness programs you will get away to comfortable 2-bedroom or 3-bedroom villas with private bedrooms and baths and well-appointed common living areas. You may opt for sharing accommodations for added support or private villa accommodations for more solitude. Prepare to enjoy a first-rate weight loss resort and wellness spa!
You focus on your weight loss and wellness goals and we’ll take care of the rest. Hilton Head Health’s comprehensive weight loss and wellness programs are all-inclusive and include transportation. Our drivers will provide you round trip transportation to our renowned East Coast Island resort with a shuttle from Savannah International (SAV) or Hilton Head Island (HHH) airports between the hours of 8:00am and 8:00pm on Sunday and Wednesday. Plus, they are available upon request for Island shuttles during business hours.