Healthy Getaway

A few days can make a lasting impact on your health and wellness. At Hilton Head Health, you can enjoy a healthy, all-inclusive stay at our award-winning wellness resort and spa. A Healthy Getaway will help you clear your mind, nourish your soul and kick-start a healthy eating and exercise routine. Enjoy a mini-vacation and focus on a holistic approach to overcoming mental and physical challenges.

Healthy Getaway / Wellness Retreat

A few days can make a lasting impact on your health and wellness. At Hilton Head Health, you can enjoy a healthy, all-inclusive stay at our award-winning wellness resort and spa. A Healthy Getaway will help you clear your mind, nourish your soul and kick-start a healthy eating and exercise routine. Enjoy a mini-vacation and focus on a holistic approach to overcoming mental and physical challenges.

Jeni loved the workouts and the food

“During my Healthy Getaway, I gained insight into things like dealing with food cravings, planning your meals, and making smart (or unwise-better-best) choices when dining out.”

Jeni Hayes

Hilton Head Health Guest

Jeni loved the
workouts and the food

“During my Healthy Getaway, I gained insight into things like dealing with food cravings, planning your meals, and making smart (or unwise-better-best) choices when dining out.”

Jeni Hayes

Hilton Head Health Guest

How the Healthy Getaway Works

3-4 Day Wellness &
Weight loss Retreat

Reset, recenter and recharge in a peaceful island setting. Check in on Sunday, Wednesday or Thursday for 3 or 4 days at Hilton Head Health. A Healthy Getaway filled with invigorating fitness, enlightening self-reflection, gourmet healthy food, and a relaxing spa will leave you fully refreshed and inspired to continue eating, exercising and feeling well.

3-4 Day Wellness & Weight loss Retreat

Reset, recenter and recharge in a peaceful island setting. Check in on Sunday, Wednesday or Thursday for 3 or 4 days at Hilton Head Health. A Healthy Getaway filled with invigorating fitness, enlightening self-reflection, gourmet healthy food, and a relaxing spa will leave you fully refreshed and inspired to continue eating, exercising and feeling well.

Customized Fitness Plan
Designed Around Your Goals

Whether you are looking to start with the basics or want to advance and broaden your fitness approach we have what you need. At Hilton Head Health you can experience up to 50 different exercise options in a beautiful island setting. Our experts teach classes that are challenging and fun for all fitness levels to deliver a personalized and comprehensive wellness program.

Customized Fitness Plan Designed Around Your Goals

Because we’re all on different journeys with different end goals, we believe “off-the-scale” results are important, too. Wellness is measured in a multitude of ways, including helping your body recuperate or recovering your vitality. Every guest has different goals and challenges. We’re ready to welcome you to the H3 family and help transform your life.

Delicious and Healthy Food

Nourish your body and you’ll feed your soul. Mindfulness and moderation, not restriction, is the key to long-term success. Nutrition is a combination of passion, art, and science. At H3, you will enjoy culinary creations by our Executive Chef and learn how to prepare delicious and nutritious meals at home.

Delicious and Healthy Food

Nourish your body and you’ll feed your soul. Mindfulness and moderation, not restriction, is the key to long-term success. Nutrition is a combination of passion, art, and science. At H3, you will enjoy culinary creations by our Executive Chef and learn how to prepare delicious and nutritious meals at home.

Indulge your Senses
at Indigo Spa

Treat yourself to spa treatments that improve your health inside and out. Relax at The Indigo Spa, Hilton Head Health’s award-winning spa. Signature services and packages are inspired by H3’s serene island surroundings and the latest holistic approaches.

Indulge your Senses at Indigo Spa

Treat yourself to spa treatments that improve your health inside and out. Relax at The Indigo Spa, Hilton Head Health’s award-winning spa. Signature services and packages are inspired by H3’s serene island surroundings and the latest holistic approaches.

Hilton Head Health can help you get real
results that will change your life

Hilton Head Health has been ranked as the #1 Wellness Resort in America by USA Today.
We’d love the opportunity for you to visit us to see why. Let us help you on your road to
weight loss and general wellness with our award-winning programs, our dedicated team,
and our extremely supportive environment.

Hilton Head Health can help you get real results that will change your life

Hilton Head Health has been ranked as the #1 Wellness Resort in America by USA Today.
We’d love the opportunity for you to visit us to see why. Let us help you on your road to
weight loss and general wellness with our award-winning programs, our dedicated team,
and our extremely supportive environment.

More ways to discover wellness at H3