LivingWell Program

Think of it as part vacation and part motivation. A 7 day “motivacation” where you can transform your perspective on nutrition and wellness. Immerse yourself in a comfortable spa setting with a holistic approach to wellness that includes access to our state-of-the-art fitness studios, expert coaches and nutritionists and educational sessions to help accelerate you towards your wellness goals.

LivingWell Program

Think of it as part vacation and part motivation. A 7 day “motivacation” where you can jumpstart your weight loss journey and transform your perspective on nutrition and wellness. Immerse yourself in a comfortable spa setting with a holistic approach to wellness that includes access to our state-of-the-art fitness studios, expert coaches and nutritionists and educational sessions to help accelerate you towards your wellness goals.

Debbie changed from a sedentary lifestyle to an active one.

“The LivingWell program helped me rediscover my love of water activities, bodyweight exercises, and sunrise walks on the beach. It was a great reminder that exercise doesn’t have to always be in a gym!”

Debbie Cruz

Hilton Head Health Guest

Debbie changed from a sedentary lifestyle to an active one.

“The LivingWell program helped me rediscover my love of water activities, bodyweight exercises, and sunrise walks on the beach. It was a great reminder that exercise doesn’t have to always be in a gym!”

Debbie Cruz

Hilton Head Health Guest

How the LivingWell program works

7-Day Comprehensive
Wellness Vacation

The LivingWell program is an opportunity to focus on yourself and your health. It’s more than just working out and eating healthy – it’s about truly understanding holistic wellness and empowering you to apply that knowledge to everyday life. Customize your stay with invigorating fitness classes, enlightening wellness education, rejuvenating spa treatments and delicious gourmet healthy food.

7 Day Comprehensive Wellness & Weight Loss

The LivingWell program is an opportunity to focus on yourself and your health. It’s more than just working out and eating healthy – it’s about truly understanding holistic wellness and empowering you to apply that knowledge to everyday life. Customize your stay with invigorating fitness classes, enlightening wellness education, rejuvenating spa treatments and delicious gourmet healthy food.

Customized Fitness Plan
Designed Around Your Goals

Whether you are looking to start with the basics or want to advance and broaden your fitness approach we have what you need. At Hilton Head Health you can experience up to 50 different exercise options in a beautiful island setting. Our experts teach classes that are challenging and fun for all fitness levels to deliver a personalized and comprehensive wellness program.

Customized Fitness Plan Designed Around Your Goals

Because we’re all on different journeys with different end goals, we believe “off-the-scale” results are important, too. Wellness is measured in a multitude of ways, including helping your body recuperate or recovering your vitality. Every guest has different goals and challenges. We’re ready to welcome you to the H3 family and help transform your life.

Delicious and Healthy Food

Nourish your body and you’ll feed your soul. Mindfulness and moderation, not restriction, is the key to long-term success. Nutrition is a combination of passion, art, and science. At H3, you will enjoy culinary creations by our Executive Chef and learn how to prepare delicious and nutritious meals at home.

Delicious and Healthy Food

Nourish your body and you’ll feed your soul. Mindfulness and moderation, not restriction, is the key to long-term success. Nutrition is a combination of passion, art, and science. At H3, you will enjoy culinary creations by our Executive Chef and learn how to prepare delicious and nutritious meals at home.

Inspiring Sessions,
Emotional Support & Coaching

For more than forty years, Hilton Head Health has built a supportive community of guests as well as psychologist and wellness team members dedicated to helping you make the changes that will help you live your best life. It’s is the ideal environment for creating the life-long behavioral changes you’ve been looking for at a top-rated destination wellness resort.

Inspiring Sessions, Emotional Support & Coaching

For more than forty years, Hilton Head Health has built a supportive community of guests as well as psychologist and wellness team members dedicated to helping you make the changes that will help you live your best life. It’s is the ideal environment for creating the life-long behavioral changes you’ve been looking for at a top-rated destination weight loss resort.

Hilton Head Health can help you get real
results that will change your life

Hilton Head Health has been ranked as the #1 Wellness Resort in America by USA Today.
We’d love the opportunity for you to visit us to see why. Let us help you on your road to
general wellness with our award-winning programs, our dedicated team,
and our extremely supportive environment.

Hilton Head Health can help you get real
results that will change your life

Hilton Head Health has been ranked as the #1 Wellness Resort in America by USA Today.
We’d love the opportunity for you to visit us to see why. Let us help you on your road to
weight loss and general wellness with our award-winning programs, our dedicated team,
and our extremely supportive environment.

More ways to discover wellness at H3