A Holistic Wellness Resort on the Beach

Managing stress and making self-care a part of your everyday life is no easy feat – especially in a world where work is always on and people are always on the run. But when you finally get around to taking a vacation, do you ever come home feeling like you need another one? Between sorting the itinerary, planning travel and accommodations, endless socializing, carting kids around and endless cocktailing, coming home from “vacation” can often leave us feeling even more worn out than when we left. 

At Hilton Head Health (or H3 as the locals call it), we offer a new way to get away—with adults-only healthy vacations that are designed to leave you feeling truly rejuvenated, reinvigorated and ready to face the world.  Ranked as the #1 Wellness Resort in America by USA Today, Hilton Head Health boasts a dedicated staff and supportive community to help you reach your wellness goals. Nestled amongst the coastal surroundings of Shipyard, one of the island’s premier golf and beach communities, H3 is more than just a wellness resort; it’s part of one the country’s most beautiful and luxurious destinations for travelers far and wide. 

Whether you’re on a mission to indulge in a getaway that leaves you feeling rested and rejuvenated or ready to completely transform your life with a wellness journey like no other, we believe your surroundings should be comfortable and your sleep as sound as possible. That’s why our accommodations include your choice of the Sweetgrass Inn, a 30-room luxury hotel on the resort grounds, or a private villa just a short walk or bike ride away from our campus. 

Rest assured you’ll never be bored when it comes to exercising at our wellness resort. We offer a wide variety of fitness classes to suit any level, including a mix of strength training, cardio, stretching, yoga, meditations, pool workouts and much more. With so many choices, small group class sizes and trainers who really care, building a fitness routine that’s both fun and sustainable is a pleasure.

And of course, no wellness resort would be complete without a full-service spa, and Hilton Head Health’s Indigo Spa does not disappoint. We believe that self care isn’t selfish, and in fact, an important part of your wellness journey. That’s why all of our spa experiences include carefully chosen products and treatments to help you recover from workouts and unwind in a relaxing, luxurious environment. 

We know everyone has a different goal, schedule and budget when it comes to booking a wellness resort getaway. With Hilton Head Health, you can choose the all-inclusive experience that works for you. Start here: